Body Mass Index is a classification often used by physicians to determine health risks based on the relationship between one's height and weight. In essence, this measurement determines whether people are underweight, overweight or within a ‘normal' weight zone. The optimal zone for minimal health risk is 18.5-24.9 for men and women. Individuals below or above this zone are considered at higher risk for certain diseases. Please note that the BMI guidelines are not applicable for people under 18 years of age, and/or pregnant or lactating women.
Also note that BMI does not take very muscular or very lean body builds into account, and might not be applicable for people over 65 years of age.
Use this calculator as a part of your overall health evaluation and consult your doctor if you have any concerns. |
