BWell Programs generally consist of 3-4 sessions held over consecutive weeks and include a personal health-risk assessment. Each session is one hour in length. These sessions are designed to guide individuals through the process of behaviour change.
Full programs are available in each of the following areas:
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Diabetes Management |
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Smoking Cessation |
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Cholesterol Management |
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Financial Wellness |
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Nutrition |
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Back Health |
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Stress Management |
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Hypertension Management |
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Fitness/Active Living |
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Sleep Management |
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